Planning and preparation for Nepal hiking are very important so you can make things easier for you. In this article, we prepared some greatest tips that will cover most of the things that you need to know before you track one of the incredible Himalayan trails. Hiking is one of the greatest experiences everyone should try at least once in their lifetime, however, we can not deny it is a little bit challenging. If you approach this adventure with a responsible and respectful approach to the environment and local cultures, you will enhance your experience to the fullest.
1. Know your own ability and experience
Before you indulge yourself in this type of adventure, you must be aware of your own skills, abilities, and experiences. In that way, you can plan your hiking trip in Nepal in the right way and choose the right trait. The biggest mistake that people are making is being overly ambitious. It is very important to be realistic when it comes to your own preparation and fitness level. According to those two factors, you will determine what trails can best suit you without feeling exhausted.
There is no point in choosing the trait that is too challenging and difficult for you because you will not be able to enjoy the beauty of the adventure itself. It is recommendable to book a trek in advance, then to give yourself time to train and prepare your body properly. Those people who arrange a trek at the moment they arrive in Nepal and simply take blindly trek on their own should choose the easier ones since they are not trained and prepared. So, in order to provide yourself with safe and enjoyable hiking, select the Nepal hiking options that will best suit your experience and fitness level.
2. Prepare for all weather and trail conditions
Everyone with a even little hiking experience will tell you that you can never predict the weather conditions in the mountains. In fact, when it comes to the Himalayas it is even difficult to predict what the weather will be the next day. Therefore, do not rely on your weather app.
No matter when you decide to book your trek in advance, you should prepare yourself properly. For instance, if you are asking what is the best time to trek in Nepal, that is in October-November as well as the March-April periods.
Either way, you need to prepare your gear for your own safety and comfort. There are some of the most crucial things regarding trekking gear that you must have with you on this adventure. Primarily, do not forget to take a warm jacket, a wool t-shirt when the sun is out, rain jacket, so you can be protected from rain or snow. Despite that, you should find waterproof hiking boots.
3. Never underestimate altitude and you must drink a lot of water
Altitude is something you should not play with because it can truly affect anyone at any time. It absolutely does not matter whether or not have you been to a similar height before, you can not predict how your organism will react to the altitude next time when you are hiking. Even those people that are physically well prepared can feel the effect of altitude, however, the only question is to which degree.
Therefore, you should prepare yourself for experiencing shortness of breath. In addition to that, you should not start panicking if you experience even a headache or you feel nauseous. This is completely normal because that is a sign that your body is trying to adapt to new conditions and new altitudes. These types of symptoms are going to be reduced with time. Despite this, you must stay hydrated the whole hiking trip. Because of that, drink plenty of water.
4. Do not make the mistake of overpacking
Even though many people think that it is not too heavy to bring with them a 15kg weight backpack, it will not be the same case at such a high altitude. Wearing that weight on your shoulders for a very long time can be exhausting. Therefore, try not to overpack your backpack. Try to be minimalist, and take the half of things that you think you are going to need. Even though extra luxuries will seem like a good idea, your back and legs will not think the same at 5000m height.
5. Switch off and enjoy the Himalayas
Finally, the greatest advice that we can give you is to enjoy the amazing landscape of the Himalayas. You should completely switch off and relax your whole body. The pictures you are going to see while hiking in Nepal will be in your mind for the rest of your life. Nature is truly breathtaking and you should enjoy every single minute of it. Whatever track you choose, you are going to be amazed by the beauty that surrounds you. Now, we are going to mention some of the tracks that you can consider for your journey, but you should definitely click here and find even more details and information about the best hiking experiences in Nepal.
6. You can try Everest Base Camp Trek
One of the most magnificent and tallest peaks in the world is linked to the Everest Base Camp Trek. You will have a chance to experience boosting an elevation of 5,364 m. This is a very challenging adventure so it is recommendable for the most experienced hikers. However, one thing is sure, whoever decides on this adventure will be amazed by the spectacular views of moutans and rich wild nature. Along the walk, you will enjoy the charm of Tengboche, Namche Bazaar, Kala Pathar, Dingboche, and other very unique places. Additionally, you are going to see the culture of the locals there.
7. Consider the Manaslu Circuit Trek
Manaslu is actually the 8th highest mountain. It reaches its highest point at the incredible Larkya Pass spot from which all hikers can be amazed by the incredible views of Manaslu mountain. This is one of the treks that are less explored compared to any other treks in Nepal. Therefore, if you want to enjoy a unique and not crowded experience, you should decide on this option. This trek is ideal for adrenaline junkies since it is highly difficult. However, this is a type of journey that you will never forget about.
8. Langtang Valley Trek can be a great option as well
This trekking option will offer you one of the most magnificent views of popular Nepal mountains including the Annapurna, Langtang Ri, and Makalu. Langtang Valley Trek can be an ideal option for beginners that do not have enough hiking experience since this is a shorter trek that comes with a lower altitude. At the same time, it provides an incredible experience.